Tag Archives: Buckwheat groats

Peanut butter & banana overnight chai-oats and Carrot cake bircher muesli

Posted on May 14, 2016 by charlottenjrolt

Finally summer feels like its on the way and with a heat wave hitting the UK over the past week (although it is currently pouring down as I type this), I feel like the summer wardrobe is here to stay. … Continue reading →

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Nutty-oat chocolate bites topped with pistachios and goji berries

Posted on May 2, 2016 by charlottenjrolt

My younger sister Emily, has just been on the first of two hen dos, the first taking place in Bangkok as she lives in Hong Kong. The second is later in the year when she’s back in the UK in … Continue reading →

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Cocoa-Coconut Granola (low-carb, refined sugar free)

Posted on April 8, 2016 by charlottenjrolt

When we went on holiday, we unfortunately had a couple of hours delay at the airport which resulted in us not arriving at our villa until about 10pm. This meant Will had to nip out to the local supermarket that … Continue reading →

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Cinnamon and buckwheat crunch granola

Posted on March 21, 2015 by charlottenjrolt

What I’ve really missed doing these last few months is writing my blog and I promised myself that I would make time to sit down and write again. So here I am, ignoring the destruction round the house with a … Continue reading →

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